Parent Yoga Sessions for School Communities & Events
Parent and family yoga sessions for school wellbeing evenings, community nights, parent-child classes and open days at schools across Sydney and NSW.
Parent Yoga Sessions help schools extend wellbeing beyond the classroom by giving parents, carers and families practical movement, breathing and calm routines they can use at home.
Parent wellbeing connected to school wellbeing
Parent sessions are designed for schools that want to strengthen the link between student wellbeing, teacher wellbeing and family routines. These sessions can support parent evenings, school community events, wellbeing weeks and transition programs.
Session formats
Sessions can be delivered as parent-only yoga, parent and child yoga, family wellbeing sessions, school community wellbeing evenings, online parent sessions or mixed parent-teacher-student sessions.
What a parent session can include
A session may include gentle yoga, mobility, breathing tools, parent-child connection activities, after-school reset routines, bedtime wind-down ideas, screen-break movement and simple language families can use at home.
Where it fits
Use Parent Yoga Sessions for school wellbeing nights, Harmony Day, Wellbeing Week, parent engagement initiatives, kindergarten orientation, Year 6 transition, community events, school fundraisers and family wellbeing programs.
Pricing and packages
Parent Yoga Sessions are quote-based and can be booked as a one-off school community event, a 4-5 week family wellbeing program, or an 8-10 week program. As a guide, one-off school event sessions are priced at $15 per participant, from $300, with final pricing depending on location, group size, audience mix, venue and delivery format.
Frequently asked questions
Are parent sessions for parents only or parents and children together?
They can be either. Schools can request parent-only wellbeing sessions, parent and child sessions, or mixed school community sessions.
Can this be part of a school visit?
Yes. Parent sessions can be bundled with student sessions, teacher workshops and wellbeing events as part of one school visit.
Do parents need yoga experience?
No. Sessions are beginner-friendly and can be adapted for confidence, mobility and comfort level.
Is this therapy?
No. Parent Yoga Sessions are practical movement and wellbeing sessions. They do not replace medical, psychological or counselling support.