After-School Care Yoga Programs for OSHC Services
Structured yoga and wellbeing sessions for after-school care and OSHC, breathing games, animal poses, movement challenges and short relaxation for mixed ages.
Structured yoga, movement and wellbeing programs for OSHC and after-school care settings. Built for Shelby Yoga users who need a clear, practical and low-friction way to choose the right yoga and wellbeing pathway.
Structured after-school enrichment
After-school yoga offers children a calm, active and structured wellbeing activity after the school day. Sessions can include movement, breathing games, stretching, group activities and short reflection.
Designed for care settings
Programs can be adapted for mixed ages, limited spaces, indoor or covered areas, shorter attention spans and the routines of outside school hours care.
Booking options
Book a one-off activity, a 4-5 week after-school program or an 8-10 week term program.
Frequently asked questions
Do kids need yoga experience?
No. Sessions are beginner-friendly and can be adapted for age, confidence, mobility and sensory needs.
Is kids yoga the same as adult yoga?
No. Children's yoga should be age-appropriate, playful, practical and simple. Younger children need more movement, imagination and co-regulation; older children and teens can handle more structured breathwork, mobility and reflection.
Can this support PE, Sport or PDHPE?
Yes. The program is designed to support movement, physical activity and practical wellbeing outcomes. Schools should always map the program to their own curriculum planning, but the structure is designed to sit naturally inside PE/Sport, PDHPE, wellbeing blocks, incursions and classroom reset routines.
How long is each session?
Standard student sessions run for 45 minutes. Teacher workshops and workplace sessions can be delivered as 45-minute sessions or extended workshops depending on the school timetable.